Current weight=145.6
Loss/Gain=+1.8
Total weight loss=+1.8
So....Phase 3 is not at all as hard as I thought it would be!! It is actually pretty easy. I am still making the right food choices and I also find that I crave healthy food! yeah..I know...WEIRD! I have been staying within my 2lb over/under. Some days I'm a hair above where I ended and some days are like this where I am up 1.8lbs, but I'm not worried about it at all! I'm exercising, eating healthy and that's what matters. I am still not eating sugars or carbs and quite honestly I don't really miss them! I am totally surprised by that! I have introduced some cheese, but not a lot. Just enough for a little bit of the cheese flavor. Usually less than an ounce. I have 11 days left on maintenance and then another 14 days til I get to start round 2! I can't wait to shed the remaining lbs! I have 20.6lbs to go, as of today, to hit my goal weight of 125, but I'm feeling greedy and I think I am going to push for another 10lbs to get me closer to 115! :)
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