Monday, January 10, 2011

R2 - P2 - D29

Previous weight=130.8
current weight=131.2
Loss/gain=+.4

Total weight loss=11.4
R1 &R2 loss=48

So today is day 2 of no drops! After going to the gym Friday and finding out my Body Fat percentage was 23%, my fiancée and I decided that my stalling is probably due to the fact that I just don't have the body fat to lose anymore! Which is not necessarily a bad thing! :) lol..I have been hovering around the 130 mark for just over a week now with minor fluctuations up and down. The way we see it....I have been working out for 8 straight months and I have most likely put on a few lbs of muscle. We both feel that 130 is probably my healthy weight at this point!
However, I will be going to the gym everyday just like before, to tone up my trouble areas and our deal still stands! The 6 month countdown started on January 1st...so these are the stipulations.... 1. I can gain as much weight as I want as long as my inches stay the same or smaller or 2. I can gain inches as long as my weight stays the same or less! Kind of confusing but it makes sense to us! lol I am so motivated it's not even funny! Can't wait to start doing my high intensity work outs again!! Size 6 jeans...here I come!

Friday, January 7, 2011

R2 - P2 - D26

Previous weight=130.8
current weight=130
Loss/Gain=-.8

Total weight loss=11.8
R1 & R2 total=48.4

Dear blog,
It's been 3 days since my last confession....just kidding! but really..confessions are in order. I got cocky and decided I'd be fine having a few drinks New Years Eve. all was well the next morning with an incredible weight loss but it DID NOT last long. I have been steadily climbing since then. actually more of an up and down, but it still resulted in weight gain. Yesterday I did an apple day since I had pretty much stalled for 5 days and I am happy to report I lost 2.2lbs this morning bringing me back down to 130 and just ounces away from the 120's again!! I have promised myself that I will be a good girl for the remaining time I have left on this diet! no more room for screw ups!! only 17 days left and 5lbs to go to hit my goal. If by some miracle I happen to lose 15 lbs in the next 17 days I will be ecstatic!!! but realistically...the 5lbs is what I definitely need to lose to hit my first and very important(to me) goal of 125! I'm down to the wire now, so here's hoping I go out with a bang like my 1st round!!

Tuesday, January 4, 2011

R2 - P2 - D23

Previous weight=131.8
current weight=130.8
Loss/gain=-1.0

Total weight loss=11
R1 & R2 total=47.6

Ok...so it has definitely been a few days! I totally forgot to do measurements this weekend with everything that was going on. However, I did hit my goal of getting into the 120's by New Year's Day, but over the last feww days I went up and then down again. So as of today I am holding strong to 130.8 leaving me with 5.8lbs to lose in 20 days which is totally doable! it's 15.8lbs that is seeming no longer possible, but I am not giving up! even if I don't hit 115 while on this diet I WILL hit 115 on my own! I have learned soooo much about food and exercise that there is no way I can't lose weight just eating right and exercising! since this time last year I have lost 50lbs! since I started the HCG I have lost 47lbs! I have hit so many goals I'm starting to lose count!

Wednesday, December 29, 2010

R1 - P2 - D19

Previous weight=132.4
current weight=131.8
Loss/Gain=-.6

Total weight loss=10
R1 & R2 total=46.6

Everyday I creep a little closer to the 120's. I think stressing about the wedding has definitely taken it's toll on me. My goal for today is just to relax, enjoy the kids and keep wishing for snow! I have 3 weigh ins to hit my goal of being in the 120's by New Year's Day. That is a .66666lb average for those days.... :/ so far my daily average has been .52lbs! I think I'll be cutting it close! but on the bright side...I am only 6.8lbs away from my goal of 125!!! I swear...I NEVER thought I'd see that weight again and here it is...only a couple weeks away!! I am so excited!

Monday, December 27, 2010

R2 - P2 - D17

Previous weight=132.8
current weight=132.4
Loss/Gain=-.4

total weight loss=9.4
R1 & R2 total=46

Well folks...I survived Christmas with a total of 1lb lost over yesterday and today! I was hoping to be in the 120's by new years day, but I'm not quite sure if I'll hit the mark. However, every day I lose I am that much closer! after gaining on my load up days I needed to lose 16.8lbs to hit 125...I have already lost 56% of what I needed to lose and I'm not even half way through P2 yet! I KNOW I'll hit my 125 goal, but 115 isn't looking too realistic at this point! but I'm gonna keep pushing through! only 7.4lbs til I hit my first goal and 17.4 til my ultimate goal!!!!

Sunday, December 26, 2010

R2 - P2 - D16

Previous weight=133.4
current weight=132.8
Loss/gain=-.6

Total weight loss=9
R1 & R2 total=45.6

I survived Christmas! But boy was I tempted! Surrounded by sooo much good food...it was extremely hard to turn it down! I didn't realize just how much I ate on the holidays before....don't get me wrong..everyone over indulges on the holidays, but for how many times I had to fight with myself NOT to eat what I normally would made me realize just how lucky I am to be on my diet this holiday season! I'm only 2.9lbs away from breaking the 120's mark and I'm glad I didn't give in! 7.8lbs until I hit my goal and everyday I don't eat the food that I am so fond of brings me that much closer! I can't wait to step on the scale and see 125!!!

Thursday, December 23, 2010

R2 - P2 - D13

previous weight=134
current weight=133.4
Loss/Gain=-.6

Total weight loss=8.4
R1 & R2 total=45

Back on track and LOVIN' IT!!!!! I can't believe I am 3.5lbs away from being in the 120's! It all seems like a crazy dream!! The 120's!!!! I really don't have much to say besides WOW! This time last year I weighed 180! Now I weigh in at 133! Next Christmas I hope to be at my ultimate goal of 115!! a whole year to lose 18lbs?! Yeah....totally do-able!! Merry Christmas to all of you!!!

Wednesday, December 22, 2010

R2 - P2 - D12

Previous weight=136.6
Current weight=134
Loss/Gain=-2.6

Total weight loss=7.8
R1 & R2 weight loss=44.4

OK followers...get ready for this...I am a 100% complete IDIOT! You know how there are people that are GREAT at advice, but then rarely take there own????....well that person would be me...It has been brought to my attention that I have NOT been hitting my 500 cals like I thought because I got cocky and stopped weighing my food thinking I could tell by looking how much I was eating! Turns out I have only been consuming about 300 cals for the last week and a half AND exercising like a champ....low and behold a crazy stall in weight loss. I consumed 420 calories yesterday(realized too late that I hadn't hit my 500), did not go to the gym and had a #2 and I managed to lose 2.6lbs this morning!! that means I only have 9lbs to go til I hit my 125 goal and 19lbs to hit my 115! I am feeling more positive then ever!!! So some advice to you hcg-ers....WEIGH EVERYTHING YOU CONSUME!!! AND DO NOT CHEAT!!! Best advice I can give!!

Tuesday, December 21, 2010

R2 - P2 - D11

Previous weight=135.8
Current weight=136.6
Loss/Gain=+.8

Total weight loss=5.2
R1 & R2 weight loss=41.8

I haven't posted in a couple days because quite honestly I haven't had much positive to say! I have been very frustrated lately and stressed. I did not want to end up bad talking the diet. I have made a few wrong choices in the last week(too much exercise, not enough sleep, not enough water). I am back on track and feeling positive. I am going to take a break from the gym...not the sauna and light cardio....just the resistance training! I know I am building muscle which is good, but it is also affecting my weight loss. I want to lose my weight first and if I gain from lean muscle mass after the diet.. then ok! :) I am keeping my head up and working hard to not discourage myself! I know I will hit my goal even if it doesn't happen for a couple more weeks!

Sunday, December 19, 2010

R2 - P2 - D7

previous weight=136
current weight=135.8
loss/gain=.2

total weight loss=6
R1 & R2 weight loss=42.6

All I can say is WTF?! I was sooo good yesterday! everything done to the "T". I even had a Christmas party I went to and SURVIVED! I did not touch a single thing I wasn't suppose to, I hit my calories and there was no late night snacking!!! I don't get it! I am so frustrated right now! I know a loss is a loss, but I have only lost 1.8lbs in 5 days! The first 4.2lb loss was all of the load weight, so I have only lost 1.8lbs off of my original weight!! I pray that tomorrow is better! It needs to be to keep me going!