R1 - P2 - D1

Previous weight= 177.4

Current weight= 178.4

Loss/Gain= +1.0

Thank GOD the load up days are over! I felt GREAT today! AND I had NO problem sticking to the 500 calories! I drank a gallon of water and had my green tea through out the day. I felt a little hungry between my lunch and my snack, but I am also using "weight off" which helps in suppressing my appetite! I ended up with a total weight gain of 4.4lbs over my 2 load up days, so now I am trying to work my way down from 178.4lbs. My goal is still 125lbs which means a whopping total of 53lbs to lose!!! YIKES! Always easier said than done! But I'm working on it!!