Current weight= 157
Loss/Gain=1.4
Total weight loss=21.4
Breakfast- Coffee
1 Apple
Lunch- 3.5oz Boneless skinless chicken breast
1 Tomato
Snack- 2 Grissini Bread sticks
Dinner- 3.5oz Tilapia
1 Onion
I had an awesome weight loss today. Very excited! Not sure if it had to do with the gym yesterday or what, but 1.4lbs is AMAZING! Everyday gets easier and easier! :)
No comments:
Post a Comment