Thursday, October 7, 2010

R1 - P2 - D18

Previous weight=157
Current weight=157.4
Loss/Gain= +.4

Total weight loss=21

Breakfast- Oops!

Lunch- 3.5oz Boneless skinless chicken breast

Snack- 1 Apple

Dinner- 3.5oz Tilapia
10.5oz Steamed Cabbage

Very disappointed with today :( I don't know if it had to do with the onion I ate (since it's the first time I've eaten an onion on this diet) or because I hadn't had a snack the last couple days so my body hung on to it....Pretty clueless right now! I didn't feel any different yesterday, but I am approaching my period soon so maybe I'm already starting to retain water........? Well....tomorrow is another day so we'll see how it goes! I have measurements coming up again on Saturday, so wish me luck!!

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